Happy Cat Yoga

The Nourished
Woman Retreat

Rest. Nourishment. Connection.

A weekend just for you.

2–5 April 2027Fri 3:00 PM — Mon 12:00 PM

Golden Grove RetreatWest Wales

Reserve your place →Explore the retreat ↓
Sometimes what you need most
isn’t another thing to do.
It’s space.

A weekend just for you

Space to come back to yourself.

“The Nourished Woman gives herself time to rest, replenish and fill her own cup…”

Three nights in the beautiful West Wales countryside to slow down, move gently, eat beautiful food, create, connect and rest. With a spacious schedule, you can experience the weekend in whatever way feels good to you.

Move gently

Gentle yoga and meditation, with time to arrive exactly as you are.

Rest deeply

Time away from routine, nourishing meals and space to simply be.

Reconnect

With yourself, nature and the people sharing the experience.

Take a look around

A walk through Golden Grove.

Golden Grove sits in about 10 acres of rewilded West Wales countryside, with meadows, woodland, footpaths and a stream. Scroll to wander from the garden to the fireside, the kitchen table and the bedrooms.

More about the house on Golden Grove’s website →

  1. 01 / 06

    Gather by the fire

    Three nights at Golden Grove, with a fire pit in the private garden for quieter evenings, connection and time to settle.

  2. 02 / 06

    Unwind

    A hot tub in the garden, plus a wood-fired sauna and cold plunge pools.

  3. 03 / 06

    Share the table

    Delicious, nourishing meals prepared by a private chef.

  4. 04 / 06

    Settle in

    A comfortable lounge with garden views: space to rest, read and simply be.

  5. 05 / 06

    Rest

    Beautiful shared rooms, each with an en-suite or a bathroom next door.

  6. 06 / 06

    Wake up to the view

    A place to breathe, slow down and feel at home.

Your retreat includes

Everything you need to nourish your mind, body and creativity.

A carefully curated weekend of yoga, nourishment, creativity and connection.

Women on yoga mats and bolsters watching the sunset through the studio windows

Your retreat, at your pace

A gentle, flexible weekend.

There is room in the schedule to follow what feels good to you.

MorningGentle yoga, meditation and time to arrive.

DaytimeNourishing meals, creative workshop, sauna, cold plunge and time to rest.

EveningA quieter pace, connection and time to settle.

Accommodation

Choose the room that feels right for you.

From £5503 nights · meals & activities included

A look inside the bedrooms

FireSuperking + 2 singles · en-suite
AirDouble · en-suite
Water4 singles or 2 superkings · en-suite
Earth3 singles or a superking + single · bathroom next door

Single Occupancy RoomDouble Bed

£650

Shared RoomSingle Bed

£550

Shared RoomDouble Bed

£575

A £150 non-refundable deposit can secure your place. Full payment is required to secure a specific room.

Marsine smiling in a long patterned dress in a sunlit courtyard

Your host

Marsine @ Happy Cat Yoga

I’m Marsine, a Yin Yoga teacher, Artist and Maker based in Cardiff. I currently run my classes from Llanrumney Hall.

This weekend is designed as space to slow down, move gently, create, connect and rest.

Join a weekly class →Ask Marsine a question →
“I left feeling relaxed and rejuvenated. Marsine fosters calm and spirituality, and her passion shines through.” Previous retreat guest

Frequently asked questions

Got a question?

For anything not covered here, Marsine is happy to help.

marsine@thehappycatyoga.com
What is included?

Three nights accommodation, all meals and the listed retreat activities are included.

What are the payment terms?

A £150 non-refundable deposit secures your place. Full payment secures a specific room. Otherwise the balance is due no later than 8 weeks before the retreat.

What is the cancellation policy?

More than 8 weeks before the retreat, payments beyond the deposit are refundable. Within 8 weeks, payments are non-refundable unless your place can be filled by another guest.

Should I arrange travel insurance?

Travel insurance is strongly recommended. Travel and other personal expenses are not included.

Ready to nourish
your body and soul?

2–5 April 2027 · Golden Grove Retreat, West Wales
From £550 · 3 nights · meals & activities included

Reserve your place →